If you want to increase your confidence, you must believe in yourself. I frequently hear people say “I am not sure I can be successful in school.” Someone else may be saying, “I am not going to be successful in another job.” Others might say, “I cannot be successful in a relationship.” I am sure […]
Change your habits to change your life
Are you tired, and perhaps even sick, of where you are in life? Do you want to change something and create a different life? Do you want to change your life? What is the one action or behavior you could do today that would get you on the path to achieving your goals? Let me […]
You are NOT a born procrastinator. (Includes self-motivation checklist)
Are you tired today because you were up late last night (early this morning???) doing that assignment that you knew about three weeks ago? Do you ruin the last hours of a weekend or time off because you are worried and thinking about having to do an assignment that you did not do BEFORE your […]
Taking action helps you achieve your goals
Being comfortable does not help you achieve your goals. Wishing does not help either. Action does. “Comfort comes from stagnation”. I heard that from a businesswoman, Kim Walsh Phillips. She has a business that brings in six or seven figures a year. I would suspect she does not stagnate a lot in her business if […]
How do I keep my New Year’s resolutions?
As I write this, it is the third week of December. (Where did the year go? Have I lost it? Is it with my keys, wherever they are?) Are you thinking about your New Year’s resolutions yet? Would you be willing to try setting goals and making a new resolution if you had a better […]
You “got detoured”. Are you afraid to start again? You can do this.
Do you use excuses to hide your fears and prevent you from overcoming adversity? There is a tendency that a lot of us have at times: Once we stop something, we can find it hard to resume the activity. We see this all the time with things like exercise and diets. People seem to have […]